Health Tips

Looking to Enhance the Effects of Your Treatment?

By Backs In Action | January 28, 2015

Pain Relieving Gel At Backs in Action we provide our patients with many tools to enhance the effects of Chiropractic and Massage …

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The 4 Best Exercises to Get in Shape and Prevent Injuries (Part Two)

By Backs In Action | January 21, 2015

Getting in Shape and Preventing Injuries (Part 2) Our Resident Commercial Drive Chiropractor, Dr. Farrah Jiwa, believes that some of the …

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Enhance the Effects of Your Treatment?

By Backs In Action | January 15, 2015

Using Biofreeze in Chiropractic and Massage Therapy At Backs in Action one of the tools we provide our patients to enhance …

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The 4 Best Exercises To Do for 2015 (Part 1)

By Backs In Action | January 7, 2015

Getting in Shape and Preventing Injuries (Part One) Is making your health a priority for the New Year? If you are …

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How to Choose Proper Fitting Running Shoes

By Backs In Action | December 11, 2014

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb …

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Fit in 15

By Backs In Action | December 4, 2014

The Fit in 15 Online Fitness Program Most people, if not all, know that keeping active is very important to …

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Chiropractic App Improves Posture

By Backs In Action | November 25, 2014

Straighten Up Canada: Feel Taller and Stronger Today Do you spend most of your day sitting? Driving, working at a …

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Preventing Back Pain & Back Injuries When Raking Leaves

By Backs In Action | November 4, 2014

Pain Free Raking Tips! Fall is always beautiful in Vancouver. The changing of seasons brings an array of colors, from …

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Chiropractic: Myths, Facts, and Answers Part 2

By Backs In Action | August 26, 2014

Chiropractic Care Myth Busting – Part 2 Chiropractic medicine seems to be a mysterious profession to most people.  As a …

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How to Get Rid of Headaches Part 2: Symptoms and Causes of Common Headaches

By Backs In Action | August 7, 2014

Get Rid of Your Headache Part 2!! Are you suffering from daily headaches? Are your headaches triggered by certain foods? …

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