Causes, Symptoms & Treatment of Runner’s Knee Pain What is Patellofemoral Syndrome? Patellofemoral Syndrome: Pain in the front of the …
Are you Breathing Optimally? Did you know that most people do not breathe properly? Many people utilize their chest muscles …
Physical Activity Guidelines for Older Adults For older adults, ages 65 and older, The Canadian Society for Exercise Physiology recommends …
Physical Activity Guidelines for Adults For adults, ages 18-64, the Canadian Society for Exercise Physiology recommends the following guidelines. Physical Activity …
Physical Activity & Sedentary Behavior Guidelines for Youth For youth, ages 12-17, the Canadian Society for Exercise Physiology recommends the following guidelines. …
Physical Activity and Sedentary Behavior Guidelines for Children For children, ages 5-11, the Canadian Society for Exercise Physiology recommends the …
Physical Activity & Sedentary Behavior Guidelines for Children Children in the early years should be physically active as a part of games, …
Understanding Chronic Exertional Compartment Syndrome What is Chronic Exertional Compartment Syndrome? Chronic Exertional Compartment Syndrome is an exercise induced muscle …
Canadian Physical Activity and Sedentary Behavior Guidelines There are many benefits to physical activity and exercise but it is difficult …
Concussion Treatment | East Vancouver Chiropractic Clinic What is a Concussion? A concussion is a biomechanically induced alteration of brain function …