Don’t Lose Your Benefits: How to Maximize Your Extended Health Care Before the Fall Rush
By: Backs in Action If you have extended health care coverage through your employer, you are already paying for your …
Backs In Action
The Performance and Recovery Bundle: Build a Stronger Foundation for an Active Summer
This summer, give your body the support it needs to stay active, recover properly, and perform at its best. At …
Marathon Season Recovery Starts Now 🏃♂️
By: Dr. Grayden van der Mark With the conclusion of the BMO Vancouver Marathon, we congratulate the many runners that …
From Pickleball to Trails to Marathons: Why Your Feet Are the Key to an Active Summer
As summer arrives in the Lower Mainland, the shift from indoor life to the sun-drenched courts and trails of Vancouver …
Beyond the Basics: Solving Vancouver’s Most Stubborn Pains with Specialized Care
In a city as active as Vancouver, a “one-size-fits-all” approach to recovery rarely works. Whether you’re training for the Sun …
April is the Perfect Time to Try Something New!
As a valued patient, we’re gifting you 15% off any service you haven’t tried with us before (or haven’t visited …
7 Surprising Conditions Treated by Physiotherapy in East Vancouver
While commonly associated with sports injuries, modern physiotherapy at multidisciplinary clinics like Backs in Action effectively treats “hidden” conditions including …
More Than Just Foot Support: Why Custom Orthotics Are the Foundation of Full-Body Health
When you think of a chiropractor, you probably think of the spine. But at Backs in Action, we look at …
Why Kids Need Physiotherapy Too: How Early Treatment Helps Children Grow Stronger, Move Better, and Stay Injury-Free
Introduction: Helping Kids Stay Active, Healthy & Pain-Free At Backs in Action in East Vancouver, we often see adults come …
Give $15, Get $15 – September Wellness Promotion
This September, we’re grateful for our amazing patients! Refer a friend to our clinic and enjoy $15 off your next …