Physiotherapy, chiropractic or massage? Learn where to start for recurring pain with Backs in Action in Vancouver, and how our team can help you choose.
The new year is a time for fresh starts, and for many, that means focusing on health and wellness. While …
Many people in Vancouver have extended health benefits, yet a significant portion of those benefits often go unused. If you’re …
Heading back to school can bring a variety of feelings for both parents and children, including excitement and anxiety. Luckily, …
Hiking comes with all sorts of health benefits. In addition to improving heart health and physical performance, the fresh air, …
We all remember what it was like to play active games when we were kids. Whether it was tag, kickball …
Running often comes with strong feelings. People seem to either love it or hate it. But if you hate it, …
Social Distancing – Thoughts from Physiotherapist Robert Truong As part of our social distancing series highlighting things our therapists were …
Chicken Cold Cuts – A Recipe by Acupuncturist Yasaman Safarzadeh As part of our social distancing series highlighting things our …