Vancouver Chiropractor: Treatment for Neck Pain The neck is particularly susceptible to injury due, in part, to biomechanics. In fact, …
Bananas Bananas, despite having only about 110 calories per banana on average, are sweet and rich in potassium, vitamin …
This year is the 30th Anniversary of the World Partnership Walk (WPW), which is Canada’s largest fundraising event to end …
Vancouver Chiropractic and Low Back Pain Treatments If you are tired of taking drugs and other medications for your low …
Nutrition for Runners Whether this is your first run or you are a seasoned pro, submitting yourself to a long …
Metatarsalgia What is Metatarsalgia? Metatarsalgia is a type of pain or inflammation in the metatarsal/ball of the foot. Also known …
Stretches for Shin Splints The most common way of getting shin splints is overuse of your lower leg muscles. One …
What are Shin Splints? Shin Splints result from muscular overuse of the Tibialis Anterior and Tibialis Posterior muscles, which are …
6 Naturopathic Approaches to Plantar Fasciitis