Blog

Sports Massage Therapy: Iliotibial Band Syndrome Treatment

By Backs In Action | June 27, 2014

Stretches for Iliotibial Band Syndrome (ITB Syndrome) There are a lot of things one can do to decrease the symptoms …

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Support Backs In Action in Georgia Straight’s Best of Vancouver 2014

By Backs In Action | June 26, 2014

Vote now in the 19th Annual Georgia Straight Best of Vancouver Survey          Best Vancouver Chiropractor, Dr. …

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ICBC Chiropractic Flat Fee Program Explained

By Backs In Action | June 24, 2014

ICBC Motor Vehicle Accident Coverage for Vancouver and BC Have you been in a motor vehicle accident? Do you suffer …

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Optimize Your Workstation, Consult a Chiropractor

By Backs In Action | June 19, 2014

Be smart. Sit right! Ever since you were little, you have heard your mom or dad say: sit up! Don’t …

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Posture and Back Pain Treatment, East Vancouver Chiropractors Care about Posture

By Backs In Action | June 17, 2014

Chiropractors Care about your Posture Believe it or not, your posture says a lot about you. To a stranger walking …

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A Naturopathic Approach to Sleep Problems

By Backs In Action | June 12, 2014

Proper sleep is one of the cornerstones of good health, yet over half of us don’t get the adequate sleep …

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Back Pain Treatment in Vancouver

By Backs In Action | June 10, 2014

Are you having a hard time finding back pain treatment in Vancouver? Even when the pain is in the lower …

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Introducing Dr. Shervin, Our New Vancouver Chiropractor

By Backs In Action | June 5, 2014

Welcoming Our New Vancouver Chiropractor, Dr. Shervin! Dr. Shervin is excited work with the patients at Backs in Action Wellness Centre. …

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Our Vancouver Chiropractor’s 10 Tips for Rest, Relaxation and Sleep

By Backs In Action | June 3, 2014

Our East Vancouver Chiropractor’s 10 Tips for Sleep, Relaxation and Rest 1. Set aside time every day for mental and …

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Recommendations After a Chiropractic Adjustment

By Backs In Action | May 30, 2014

Suggestions to follow after a Chiropractic Adjustment Apply ice for 10 minutes on any sore/acutely inflamed areas Drink plenty of …

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