How to Change Your Eating Habits (Part 2) Many people admit that they don’t have great eating habits, so how …
How to Change Your Eating Habits (Part 1) Many people admit that they don’t have great eating habits, so how …
Good Nutrition & Cooking Good Tasting Food When someone talks to you about how healthy their diet is and how good …
Bananas Bananas, despite having only about 110 calories per banana on average, are sweet and rich in potassium, vitamin …
Change of Season Soup This soup is used traditionally at the change of seasons from summer to fall, fall to …
Garlic and Cinnamon Tea! This is a wonderful tea to sip if you are feeling under the weather. Garlic is a great anti-microbial to help you fight off infection, cinnamon will help to soothe your throat and cayenne will help with chest congestion and get the circulation going. A squeeze of lemon adds some vitamin C and honey also soothes the throat and acts as an anti-microbial as well.
Finishing the Christmas meal with something light but delicious, Avocado Chocolate & Raspberry Mousse in a Chocolate Cup. This simple but impressive dessert will satisfy all those choco-holicis in the family (and its healthy too!)
Christmas Dinner- Tired of Turkey? Looking for an alternative for Christmas Dinner? Check out this vegetarian option and fish option.
Christmas is coming…Keep checking for weekly installments to my holiday recipes always with a child friendly option too! This week I am looking at appetizers for the holiday season….