Blog

Plantar Fasciitis – Massage Therapy Approach | East Vancouver Wellness Centre

By Backs In Action | April 10, 2014

Plantar Fasciitis – Massage Therapy Doing a standing calf stretch twice a day can decrease the tension put on the …

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Plantar Fasciitis Treatment: Vancouver Orthotics

By Backs In Action | April 7, 2014

What is Plantar Fasciitis and how is it treated?

Common Injuries Related to Running: East Vancouver Running InjuriesTreatment Clinic

By Backs In Action | April 4, 2014

Blog post series presentation, on effective treatments, exercises, health tips and stretches common injuries related to running.

Vancouver Chiropractor Tips: 10 Tips for a Healthy Back

By Backs In Action | March 31, 2014

Chiropractor Tips: 10 Tips for a Healthy Back 1) Drink 8 Glasses of Water Every Day: Your spinal discs require …

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Compression Hosiery Therapy For Pregnant Women – Treatment for Swollen or Tired Feet

By Backs In Action | March 27, 2014

Are you suffering from swollen or tired feet as a result of pregnancy? If so, Gradient Compression Hosiery Therapy may …

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Direct Billing with Telus Health eClaims at Backs in Action Wellness Centre!

By Backs In Action | March 24, 2014

We are pleased to announce that we are now set up to do direct billing for Chiropractic, Physiotherapy, Massage Therapy, …

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Ian Glass – New RMT, Registered Massage Therapist at Backs in Action!

By Backs In Action | March 19, 2014

We would like to introduce Ian Glass, our new Registered Massage Therapist at Backs in Action! Ian Glass is excited …

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Liver Health: What is Milkthistle?

By Backs In Action | March 17, 2014

Herb: Milkthistle What is it?  Milkthistle (Silybum marianum) is a biennial plant that grows native in Europe and can be …

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Tips on Diet and Lifestyle: Taking Care of Your Liver

By Backs In Action | March 12, 2014

Tips on Diet and Lifestyle by Naturopathic Doctor in Vancouver – Katie Smith March is the month of St. Patrick’s …

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Demistifying Detox

By Backs In Action | February 11, 2014

This talk will focus on the principles of detoxification, when you should do it, when you should not do it and why. It will also cover simple things you can do to detox every day.