Metatarsalgia What is Metatarsalgia? Metatarsalgia is a type of pain or inflammation in the metatarsal/ball of the foot. Also known …
Stretches for Shin Splints The most common way of getting shin splints is overuse of your lower leg muscles. One …
What are Shin Splints? Shin Splints result from muscular overuse of the Tibialis Anterior and Tibialis Posterior muscles, which are …
6 Naturopathic Approaches to Plantar Fasciitis
Plantar Fasciitis – Massage Therapy Doing a standing calf stretch twice a day can decrease the tension put on the …
Blog post series presentation, on effective treatments, exercises, health tips and stretches common injuries related to running.
Chiropractor Tips: 10 Tips for a Healthy Back 1) Drink 8 Glasses of Water Every Day: Your spinal discs require …
Are you suffering from swollen or tired feet as a result of pregnancy? If so, Gradient Compression Hosiery Therapy may …
We are pleased to announce that we are now set up to do direct billing for Chiropractic, Physiotherapy, Massage Therapy, …