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Backs in Action
  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
  • Book Now

Backs In Action

Chronic Exertional Compartment Syndrome

March 13, 2024April 15, 2015 by Backs In Action

Understanding Chronic Exertional Compartment Syndrome What is Chronic Exertional Compartment Syndrome? Chronic Exertional Compartment Syndrome is an exercise induced muscle …

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Canadian Physical Activity & Sedentary Guidelines

January 3, 2023April 8, 2015 by Backs In Action

Canadian Physical Activity and Sedentary Behavior Guidelines There are many benefits to physical activity and exercise but it is difficult …

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Chiropractic Concussion Treatment

April 26, 2024March 31, 2015 by Backs In Action

Concussion Treatment | East Vancouver Chiropractic Clinic What is a Concussion? A concussion is a biomechanically induced alteration of brain function …

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Are you starting to train for a Marathon?

March 13, 2024March 24, 2015 by Backs In Action

Maximizing the Benefits of Running With the Vancouver Sun Run and various other marathons coming up, many people are starting or …

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Epsom Salt Water Therapy

March 13, 2024March 19, 2015 by Backs In Action

Epsom Salt Water Therapy At Backs in Action we recommend our patients to take a bath to improve circulation and …

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Contrast Bath Therapy

March 13, 2024March 17, 2015 by Backs In Action

Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of …

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Springtime Changes: 21 Day Challenge with Dr. Jiwa

January 3, 2023March 16, 2015 by Backs In Action

Join me in “Oprah and Deepak’s Manifesting True Success- 21 Day Meditation Experience” as I too embark on improving my health and wellness. Your free springtime renewal starts today!

Should I Use Ice or Heat?

March 13, 2024March 10, 2015 by Backs In Action

Ice vs Heat: Sports Injury Treatment If you’ve ever worked out, run long distances, weight trained, and played sports your …

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How can you limit the Damage of Screen-Time Related Pain?

September 7, 2022March 3, 2015 by Backs In Action

How To Avoid Screen-Time Related Pain Canadians spend more time than ever before on a computer, tablet or smart phone. …

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Vancouver Courier Readers Choice Awards 2015 Winners

September 27, 2022February 27, 2015 by Backs In Action

Vancouver Courier Readers Choice Awards 2015 Stars of Vancouver Winners We are thrilled to share with all of you the …

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"I've seen a number of the practitioners here and the whole staff has been amazing! So professional, detail-oriented, and friendly. I've moved away from the area but I still make the trip out!"

Britt Fingzies

"Backs in Actions has got all your needs to get back to top shape in one place. They are one of the most versatile clinics I have been to. I recommend you choose Backs in Action and never look back!"

Logan

"The energy of the Backs in Action office is healing and energizing. I feel much better after my treatment sessions; I have experienced both the Massage Therapy and Chiropractic Services. I feel Backs in Action has helped me stand taller and feel more relaxed. I am always recommending Backs in Action to my friends and relatives. At the end of the day I am smiling when I go in and when I come out of the office."

Ruth Major

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Get Rewarded This July – Wellness Promotion

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Staying Active and Injury-Free in Vancouver: Common Summer Injuries and How Multidisciplinary Care Can Help

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Why Chiropractic Care is Important After An Injury

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Award-Winning Multidisciplinary Clinic located in East Vancouver. Our team of Chiropractors, Physiotherapists, Kinesiologists, Counsellors, Acupuncturists, Kinesiologist & more treat your pain so you can get back to what you do best.

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  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
  • Book Now
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