Pes Planus (Flat Foot)
Pes Planus (Flat Foot) Pes Planus, also known as ‘flat foot’ is when the arch of your foot, which runs …
Backs In Action
Bunion Causes & Treatment with Custom Orthotics
Understanding Bunion Causes & Treatment with Orthotics Bunions are enlargements of the bone/tissue surrounding the base of the big toe. However smaller …
Chronic Exertional Compartment Syndrome
Understanding Chronic Exertional Compartment Syndrome What is Chronic Exertional Compartment Syndrome? Chronic Exertional Compartment Syndrome is an exercise induced muscle …
Canadian Physical Activity & Sedentary Guidelines
Canadian Physical Activity and Sedentary Behavior Guidelines There are many benefits to physical activity and exercise but it is difficult …
Chiropractic Concussion Treatment
Concussion Treatment | East Vancouver Chiropractic Clinic What is a Concussion? A concussion is a biomechanically induced alteration of brain function …
Are you starting to train for a Marathon?
Maximizing the Benefits of Running With the Vancouver Sun Run and various other marathons coming up, many people are starting or …
Epsom Salt Water Therapy
Epsom Salt Water Therapy At Backs in Action we recommend our patients to take a bath to improve circulation and …
Contrast Bath Therapy
Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of …
Springtime Changes: 21 Day Challenge with Dr. Jiwa
Join me in “Oprah and Deepak’s Manifesting True Success- 21 Day Meditation Experience” as I too embark on improving my health and wellness. Your free springtime renewal starts today!
Should I Use Ice or Heat?
Ice vs Heat: Sports Injury Treatment If you’ve ever worked out, run long distances, weight trained, and played sports your …