Back Pain Treatment

Back to School Tips for Returning to School

By Backs In Action | September 7, 2022

Heading back to school can bring a variety of feelings for both parents and children, including excitement and anxiety. Luckily, …

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Contrast Bath Therapy

By Backs In Action | March 17, 2015

Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of …

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How can you limit the Damage of Screen-Time Related Pain?

By Backs In Action | March 3, 2015

How To Avoid Screen-Time Related Pain Canadians spend more time than ever before on a computer, tablet or smart phone. …

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Posture Basics

By Backs In Action | February 2, 2015

Important Basics for Posture What is Posture? • Posture is the way you hold your body when standing, sitting or performing tasks …

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Looking to Enhance the Effects of Your Treatment?

By Backs In Action | January 28, 2015

Pain Relieving Gel At Backs in Action we provide our patients with many tools to enhance the effects of Chiropractic and Massage …

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Enhance the Effects of Your Treatment?

By Backs In Action | January 15, 2015

Using Biofreeze in Chiropractic and Massage Therapy At Backs in Action one of the tools we provide our patients to enhance …

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Fit in 15

By Backs In Action | December 4, 2014

The Fit in 15 Online Fitness Program Most people, if not all, know that keeping active is very important to …

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Chiropractic App Improves Posture

By Backs In Action | November 25, 2014

Straighten Up Canada: Feel Taller and Stronger Today Do you spend most of your day sitting? Driving, working at a …

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Buy Custom Foot Orthotics East Vancouver

By Backs In Action | November 18, 2014

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many …

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East Vancouver Chiro & Massage Therapy Clinic Adds Pacific Blue Cross Direct Billing

By Backs In Action | November 13, 2014

Did you know we Direct Bill to Pacific Blue Cross! We are excited to have added a new extended health …

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