Blog

Staying Active: Running in Vancouver for All Skill Levels

By Backs In Action | April 13, 2022

Running often comes with strong feelings. People seem to either love it or hate it. But if you hate it, …

Read more

Introduction to Total Hip Replacement and Total Knee Replacement

By Backs In Action | February 15, 2022

What is a total hip replacement/total knee replacement? Total hip arthroplasty (THA) and total knee arthroplasty (TKA) are common orthopedic …

Read more

Bell Let’s Talk January 26: Supporting Ourselves and Each Other

By Backs In Action | January 26, 2022

Bell Let’s Talk January 26: Supporting Ourselves and Each Other This January 26th, 2022 is Bell Let’s Talk day; this …

Read more

Webinar Series: Staying Active and Pain-Free During the Pandemic

By Backs In Action | January 11, 2022

Original Air Date: April and May, 2020, 4 Sessions Earlier in 2020, Backs in Action launched a new four-part webinar …

Read more

Unraveling Muscle Knots

By Backs In Action | December 8, 2021

Treating Your Muscle Knots Imagine this: You’ve been experiencing an achy/tender spot of muscle that has been bothering you for …

Read more

What to Do When You’re Injured At Work (And How to Get Care Quickly)

By Backs In Action | June 7, 2021

The Four Steps That Can Speed Up Your Recovery and Access to Care When You Get Hurt On The Job …

Read more

Cold Laser Therapy

By Backs In Action | May 31, 2021

Cold Laser Therapy (LLLT) and Pain Management Have you heard of Cold Laser Therapy? It’s a newer procedure, and is …

Read more

Repetative Strain Injuries

By Backs In Action | May 27, 2021

Chiropractic Adjustments – How You Can Benefit from Chiropractic Care

By Backs In Action | May 10, 2021

What is Chiropractic Care and how can you benefit by making an appointment with your Chiropractor What is Chiropractic Care? …

Read more

Multimodal Care

By Backs In Action | May 3, 2021

Why Is Multimodal and Interdisciplinary Care Important For Our Health? Holistic, multidisciplinary, integrative – what do all of these terms …

Read more