Building A Stronger, More Resilient Me Believe it or not, 2021 is here and it’s as good a time as …
Changing the Way You Sit at Your Desk and Take Breaks Can Greatly Reduce Your Pain and Increase Your Posture …
12 Days of Christmas Tips and Tricks – Quarantine Edition. This holiday season is going to look a little different …
Managing Osteoarthritis Do you have pain or stiffness in your legs, knees, hips or spine? According to Canada.ca, about 13.6% …
Improving your balance and strength this fall It’s October – the leaves are changing colour, and the weather outside is …
Given the recent summer months, many of you I’m sure have been biking as a means of transportation. Biking is …
One of our fantastic Chiropractors, Dr. Katie (@theathletedoctor,) coached a pre-season hockey camp for Vancouver Female Ice Hockey Association last week! …
It’s a beautiful summer season, and we’re celebrating Backs In Action’s 3rd Anniversary at the BC Tech Centre! Over the …
Social Distancing – Thoughts from Physiotherapist Robert Truong As part of our social distancing series highlighting things our therapists were …
Chicken Cold Cuts – A Recipe by Acupuncturist Yasaman Safarzadeh As part of our social distancing series highlighting things our …