Blog

Posture and Back Pain Treatment, East Vancouver Chiropractors Care about Posture

By Backs In Action | June 17, 2014

Chiropractors Care about your Posture Believe it or not, your posture says a lot about you. To a stranger walking …

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A Naturopathic Approach to Sleep Problems

By Backs In Action | June 12, 2014

Proper sleep is one of the cornerstones of good health, yet over half of us don’t get the adequate sleep …

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Back Pain Treatment in Vancouver

By Backs In Action | June 10, 2014

Are you having a hard time finding back pain treatment in Vancouver? Even when the pain is in the lower …

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Introducing Dr. Shervin, Our New Vancouver Chiropractor

By Backs In Action | June 5, 2014

Welcoming Our New Vancouver Chiropractor, Dr. Shervin! Dr. Shervin is excited work with the patients at Backs in Action Wellness Centre. …

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Our Vancouver Chiropractor’s 10 Tips for Rest, Relaxation and Sleep

By Backs In Action | June 3, 2014

Our East Vancouver Chiropractor’s 10 Tips for Sleep, Relaxation and Rest 1. Set aside time every day for mental and …

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Recommendations After a Chiropractic Adjustment

By Backs In Action | May 30, 2014

Suggestions to follow after a Chiropractic Adjustment Apply ice for 10 minutes on any sore/acutely inflamed areas Drink plenty of …

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Vancouver Chiropractor: Tips to Alleviate Pain after a Day in the Garden

By Backs In Action | May 27, 2014

Alleviate Gardening Back Pain: Vancouver Chiropractic Tips Our Vancouver Chiropractor, Dr Farrah Jiwa, wants to help you alleviate back pain …

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5 Tips for the Garden Lover from our Vancouver Chiropractor

By Backs In Action | May 26, 2014

Vancouver Chiropractic Gardening Tips As the weather warms up, many people will be spending time outside mowing the lawn, pulling …

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World Partnership Walk: Healthier Moms Means Healthier Children

By Backs In Action | May 21, 2014

World Partnership Walk: Healthier Moms Means Healthier Children   Impact of AKDN Projects: Between 1990 and 2010 the number of …

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“Oh my aching back!” – Avoiding Lower Back Problems

By Backs In Action | May 16, 2014

“Oh my aching back!” – Avoiding Lower Back Problems   In North America cities, like Vancouver BC, low back pain …

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