Blog

Chronic Exertional Compartment Syndrome

By Backs In Action | April 15, 2015

Understanding Chronic Exertional Compartment Syndrome What is Chronic Exertional Compartment Syndrome? Chronic Exertional Compartment Syndrome is an exercise induced muscle …

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Canadian Physical Activity & Sedentary Guidelines

By Backs In Action | April 8, 2015

Canadian Physical Activity and Sedentary Behavior Guidelines There are many benefits to physical activity and exercise but it is difficult …

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Chiropractic Concussion Treatment

By Backs In Action | March 31, 2015

Concussion Treatment | East Vancouver Chiropractic Clinic What is a Concussion? A concussion is a biomechanically induced alteration of brain function …

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Are you starting to train for a Marathon?

By Backs In Action | March 24, 2015

Maximizing the Benefits of Running With the Vancouver Sun Run and various other marathons coming up, many people are starting or …

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Epsom Salt Water Therapy

By Backs In Action | March 19, 2015

Epsom Salt Water Therapy At Backs in Action we recommend our patients to take a bath to improve circulation and …

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Contrast Bath Therapy

By Backs In Action | March 17, 2015

Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of …

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Springtime Changes: 21 Day Challenge with Dr. Jiwa

By Backs In Action | March 16, 2015

Join me in “Oprah and Deepak’s Manifesting True Success- 21 Day Meditation Experience” as I too embark on improving my health and wellness. Your free springtime renewal starts today!

Should I Use Ice or Heat?

By Backs In Action | March 10, 2015

Ice vs Heat: Sports Injury Treatment If you’ve ever worked out, run long distances, weight trained, and played sports your …

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How can you limit the Damage of Screen-Time Related Pain?

By Backs In Action | March 3, 2015

How To Avoid Screen-Time Related Pain Canadians spend more time than ever before on a computer, tablet or smart phone. …

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Vancouver Courier Readers Choice Awards 2015 Winners

By Backs In Action | February 27, 2015

Vancouver Courier Readers Choice Awards 2015 Stars of Vancouver Winners We are thrilled to share with all of you the …

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