Physical Activity and Sedentary Behavior Guidelines for Babies, Preschoolers, Youth and Teens
Keeping your child active is important for their long-term health and prevents avoidable health issues such as obesity and stress. …
Backs In Action
Don’t Let Headaches Ruin Your Life
There are different types of headaches: Migraine, Cluster, Tension, or Cervicogenic. But what’s the difference between the four and what are the possible host triggers?
Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain
Chiropractors Care about your Posture Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain Your posture …
Why Is Mental Health Such an Important Topic?
Why Is Mental Health Such an Important Topic? Mental Health used to be a taboo subject in society and for many …
Should I Perform Static Stretches Before Exercising?
Should I Perform Static Stretches Before Exercising? Glenn Charbonneau, Registered Physiotherapist Growing up, many of us were taught the importance …
Why Can Acupuncture Be An Effective Remedy for Pain?
Why Can Acupuncture Be An Effective Remedy for Pain? Sungwoon Shawn Tjen, Registered Acupuncturist Not familiar with acupuncture treatment? Acupuncture …
Backpacks & Your Child’s Health
Backpacks & Your Child’s Health Dr. Karen Johnson It’s that time of year again. One of the most important purchases …
Happy 150th Birthday Canada!
Backs in Action wishes all Canadians a very happy and momentous 150th Canada Day. As Canadians, we are brought together …
Backs is Back
(And We’re Re-Opening on June 23rd) Visit us at our new location: 2917 Hebb Avenue at the Broadway Tech Centre …
Standing Together and Championing Our Values
At Backs in Action, we want to be a model for the type of community we want for our world: …