Understanding Shoulder Injuries
One of the most common complaints we hear of is shoulder pain. Since so many different structures make up the …
Backs In Action
Text-Neck – Are You Putting Yourself at Risk of Injury?
How Screen Time Can Negatively Impact Our Bodies There’s a fairly new term that has been circulating around chiropractic offices …
Physical Activity and Sedentary Behavior Guidelines for Babies, Preschoolers, Youth and Teens
Keeping your child active is important for their long-term health and prevents avoidable health issues such as obesity and stress. …
Don’t Let Headaches Ruin Your Life
There are different types of headaches: Migraine, Cluster, Tension, or Cervicogenic. But what’s the difference between the four and what are the possible host triggers?
Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain
Chiropractors Care about your Posture Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain Your posture …
Why Is Mental Health Such an Important Topic?
Why Is Mental Health Such an Important Topic? Mental Health used to be a taboo subject in society and for many …
Should I Perform Static Stretches Before Exercising?
Should I Perform Static Stretches Before Exercising? Glenn Charbonneau, Registered Physiotherapist Growing up, many of us were taught the importance …
Why Can Acupuncture Be An Effective Remedy for Pain?
Why Can Acupuncture Be An Effective Remedy for Pain? Sungwoon Shawn Tjen, Registered Acupuncturist Not familiar with acupuncture treatment? Acupuncture …
Backpacks & Your Child’s Health
Backpacks & Your Child’s Health Dr. Karen Johnson It’s that time of year again. One of the most important purchases …
Happy 150th Birthday Canada!
Backs in Action wishes all Canadians a very happy and momentous 150th Canada Day. As Canadians, we are brought together …