Blog

Dr Ryan Takagi’s Experiences in Tanzania

By Backs In Action | February 6, 2020

Backs in Action Chiropractor, Dr Ryan Takagi\’s Dispatch from Mwanza, Tanzania where he has been volunteering his time to treat people who are less fortunate and don\’t have the same access to health resources such as chiropractic care and knowledge.

Understanding Shoulder Injuries

By Backs In Action | August 15, 2018

One of the most common complaints we hear of is shoulder pain. Since so many different structures make up the …

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Text-Neck – Are You Putting Yourself at Risk of Injury?

By Backs In Action | August 13, 2018

How Screen Time Can Negatively Impact Our Bodies There’s a fairly new term that has been circulating around chiropractic offices …

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Physical Activity and Sedentary Behavior Guidelines for Babies, Preschoolers, Youth and Teens

By Backs In Action | August 9, 2018

Keeping your child active is important for their long-term health and prevents avoidable health issues such as obesity and stress. …

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Don’t Let Headaches Ruin Your Life

By Backs In Action | August 6, 2018

There are different types of headaches: Migraine, Cluster, Tension, or Cervicogenic. But what’s the difference between the four and what are the possible host triggers?

Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain

By Backs In Action | June 20, 2018

Chiropractors Care about your Posture Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain Your posture …

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Why Is Mental Health Such an Important Topic?

By Backs In Action | January 31, 2018

Why Is Mental Health Such an Important Topic? Mental Health used to be a taboo subject in society and for many …

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Should I Perform Static Stretches Before Exercising?

By Backs In Action | December 1, 2017

Should I Perform Static Stretches Before Exercising? Glenn Charbonneau, Registered Physiotherapist Growing up, many of us were taught the importance …

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Why Can Acupuncture Be An Effective Remedy for Pain?

By Backs In Action | November 14, 2017

Why Can Acupuncture Be An Effective Remedy for Pain? Sungwoon Shawn Tjen, Registered Acupuncturist Not familiar with acupuncture treatment? Acupuncture …

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Backpacks & Your Child’s Health

By Backs In Action | September 25, 2017

Backpacks & Your Child’s Health Dr. Karen Johnson It’s that time of year again. One of the most important purchases …

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