Blog

Understanding Shoulder Injuries

By Backs In Action | August 15, 2018

One of the most common complaints we hear of is shoulder pain. Since so many different structures make up the …

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Text-Neck – Are You Putting Yourself at Risk of Injury?

By Backs In Action | August 13, 2018

How Screen Time Can Negatively Impact Our Bodies There’s a fairly new term that has been circulating around chiropractic offices …

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Physical Activity and Sedentary Behavior Guidelines for Babies, Preschoolers, Youth and Teens

By Backs In Action | August 9, 2018

Keeping your child active is important for their long-term health and prevents avoidable health issues such as obesity and stress. …

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Don’t Let Headaches Ruin Your Life

By Backs In Action | August 6, 2018

There are different types of headaches: Migraine, Cluster, Tension, or Cervicogenic. But what’s the difference between the four and what are the possible host triggers?

Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain

By Backs In Action | June 20, 2018

Chiropractors Care about your Posture Back Pain and Posture Tips – Chiropractic Care for Relief of Back Pain Your posture …

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Why Is Mental Health Such an Important Topic?

By Backs In Action | January 31, 2018

Why Is Mental Health Such an Important Topic? Mental Health used to be a taboo subject in society and for many …

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Should I Perform Static Stretches Before Exercising?

By Backs In Action | December 1, 2017

Should I Perform Static Stretches Before Exercising? Glenn Charbonneau, Registered Physiotherapist Growing up, many of us were taught the importance …

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Why Can Acupuncture Be An Effective Remedy for Pain?

By Backs In Action | November 14, 2017

Why Can Acupuncture Be An Effective Remedy for Pain? Sungwoon Shawn Tjen, Registered Acupuncturist Not familiar with acupuncture treatment? Acupuncture …

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Backpacks & Your Child’s Health

By Backs In Action | September 25, 2017

Backpacks & Your Child’s Health Dr. Karen Johnson It’s that time of year again. One of the most important purchases …

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Happy 150th Birthday Canada!

By Backs In Action | July 1, 2017

Backs in Action wishes all Canadians a very happy and momentous 150th Canada Day. As Canadians, we are brought together …

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