Blog

Renfrew, Here We Come!

By Backs In Action | January 15, 2017

Happy 2017 to all our friends, family and avid supporters of Backs in Action (BIA)! May the new year bring …

Read more

Season’s Greetings

By Backs In Action | December 27, 2016

Backs in Action would like to wish all of our patients, friends, supporters and their families a very happy holiday …

Read more

Backs In Action is on the Move!

By Backs In Action | July 30, 2015

It is with great excitement that  Backs in Action (BIA) will be moving into a beautiful facility literally across the street! …

Read more

Physical Literacy

By Backs In Action | July 29, 2015

Physical Literacy Childhood obesity and inactivity rates are on the rise and to combat this negative trend we have to …

Read more

Patellofemoral Syndrome, “Runner’s Knee”

By Backs In Action | July 23, 2015

Causes, Symptoms & Treatment of Runner’s Knee Pain What is Patellofemoral Syndrome? Patellofemoral Syndrome: Pain in the front of the …

Read more

How to Breath Optimally: Diaphragmatic & Paradoxical Breathing

By Backs In Action | July 10, 2015

Are you Breathing Optimally? Did you know that most people do not breathe properly? Many people utilize their chest muscles …

Read more

Diabetic Socks Available at our East Vancouver Wellness Centre

By Backs In Action | July 3, 2015

Diabetic Foot Treatment Are you suffering from blisters and foot infections as a result of diabetes? If so, Diabetic Socks …

Read more

Vote now in the 20th Annual Georgia Straight Best of Vancouver

By Backs In Action | June 25, 2015

We’re Counting on Each of You!  Vote in the Georgia Straight Best of Vancouver Survey Best Chiropractor Dr. Farrah Jiwa        …

Read more

VEBA Sport Compression Socks at Backs in Action

By Backs In Action | June 24, 2015

Sport Compression Socks Are you looking for a light-weight sock to wear for running, weight training or walking? Do you …

Read more

Exercises for Shoulder Injuries

By Backs In Action | June 18, 2015

Exercises for Shoulder Injuries Our last blog focused on an important extremity that is vulnerable to injury, the shoulder. Your …

Read more