Achilles Tendonitis Achilles Tendon: Connects the calf muscles (gastrocnemius and soleus) to the heel bone Largest tendon in the body …
Treatment for Headaches “Kick Your Headache to the Curb”! If you have headaches, our East Vancouver Chiropractor at Backs in Action Wellness Centre are here to …
Get Rid of Your Headache Part 2!! Are you suffering from daily headaches? Are your headaches triggered by certain foods? …
How to Get Rid of Headaches Part 1!! Are you suffering from daily headaches? Are these headaches one sided? Have …
IT Band Foam Roller Exercise In the above video, Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in …
Quadriceps Release Foam Roller Technique Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in East Vancouver BC demonstrate …
Hamstring Release by Backs in Action Wellness Centre Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in East …
The Foam Roller: What It’s All About If you’re like me, you’ve been noticing foam rollers everywhere. You see them …
Vancouver Sports Massage: Stretching for Golf Back Pain, Part II As summer approaches the golf season is in full swing! To …
Vancouver Naturopath – Dr. Katie Smith Part II: To Gluten or Not to Gluten? Now that you know what gluten …