Blog

The 4 Best Exercises to Get in Shape and Prevent Injuries (Part Two)

By Backs In Action | January 21, 2015

Getting in Shape and Preventing Injuries (Part 2) Our Resident Commercial Drive Chiropractor, Dr. Farrah Jiwa, believes that some of the …

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Enhance the Effects of Your Treatment?

By Backs In Action | January 15, 2015

Using Biofreeze in Chiropractic and Massage Therapy At Backs in Action one of the tools we provide our patients to enhance …

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The 4 Best Exercises To Do for 2015 (Part 1)

By Backs In Action | January 7, 2015

Getting in Shape and Preventing Injuries (Part One) Is making your health a priority for the New Year? If you are …

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How to Choose Proper Fitting Running Shoes

By Backs In Action | December 11, 2014

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb …

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Fit in 15

By Backs In Action | December 4, 2014

The Fit in 15 Online Fitness Program Most people, if not all, know that keeping active is very important to …

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2nd Annual Holiday Drive to Sunny Hill Health Centre For Children

By Backs In Action | December 1, 2014

Chiropractic App Improves Posture

By Backs In Action | November 25, 2014

Straighten Up Canada: Feel Taller and Stronger Today Do you spend most of your day sitting? Driving, working at a …

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Buy Custom Foot Orthotics East Vancouver

By Backs In Action | November 18, 2014

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many …

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East Vancouver Chiro & Massage Therapy Clinic Adds Pacific Blue Cross Direct Billing

By Backs In Action | November 13, 2014

Did you know we Direct Bill to Pacific Blue Cross! We are excited to have added a new extended health …

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Preventing Back Pain & Back Injuries When Raking Leaves

By Backs In Action | November 4, 2014

Pain Free Raking Tips! Fall is always beautiful in Vancouver. The changing of seasons brings an array of colors, from …

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