Skip to content
(604) 876-9977 | info@backsinaction.ca
Backs in Action
Backs in Action
  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
  • Book Now
Backs in Action
  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
  • Book Now

Backs In Action

How to Get Rid of Headaches Part 2: Symptoms and Causes of Common Headaches

September 7, 2022August 7, 2014 by Backs In Action

Get Rid of Your Headache Part 2!! Are you suffering from daily headaches? Are your headaches triggered by certain foods? …

Read more

How to Get Rid of Headaches Part 1: Symptoms and Causes of Tension & Cervicogenic Headaches

March 13, 2024August 5, 2014 by Backs In Action

How to Get Rid of Headaches Part 1!! Are you suffering from daily headaches? Are these headaches one sided? Have …

Read more

Foam Rolling: The Ilio-Tibial Band By Backs in Action Vancouver Chiropractor

September 7, 2022July 29, 2014 by Backs In Action

IT Band Foam Roller Exercise In the above video, Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in …

Read more

Foam Rolling: Releasing the Quadriceps By Backs in Action Vancouver Chiropractor

September 7, 2022July 24, 2014 by Backs In Action

Quadriceps Release Foam Roller Technique Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in East Vancouver BC demonstrate …

Read more

Foam Rolling: Hamstring Release By Backs in Action Vancouver Chiropractor

September 7, 2022July 22, 2014 by Backs In Action

Hamstring Release by Backs in Action Wellness Centre Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in East …

Read more

The Foam Roller: To roll or not to roll

January 3, 2023July 17, 2014 by Backs In Action

The Foam Roller: What It’s All About If you’re like me, you’ve been noticing foam rollers everywhere. You see them …

Read more

Stretching for your Golf Game, Part II

September 26, 2022July 15, 2014 by Backs In Action

Vancouver Sports Massage: Stretching for Golf Back Pain, Part II As summer approaches the golf season is in full swing! To …

Read more

To Gluten Free or Not to Gluten Free, a Naturopathic Question – Part II

January 2, 2023July 10, 2014 by Backs In Action

Vancouver Naturopath – Dr. Katie Smith Part II: To Gluten or Not to Gluten? Now that you know what gluten …

Read more

Chiropractic for a Better Golf Game: Stretches for Golf

September 26, 2022July 8, 2014 by Backs In Action

Vancouver Sports Chiropractic: Chiropractic Treatment for Golf Back Pain Twisted postures, bent-over stances and swings that generate a great deal …

Read more

To Gluten Free or Not to Gluten Free, a Naturopathic Question

January 3, 2023July 3, 2014 by Backs In Action

Vancouver Naturopath – Dr. Katie Smith Part I: To Gluten or Not to Gluten? Going gluten free is becoming more …

Read more

Older posts
Newer posts
← Previous Page1 … Page15 Page16 Page17 … Page21 Next →
Book your Session

Related Posts:

  • To Gluten Free or Not to Gluten Free, a Naturopathic Question - Part II
    To Gluten Free or Not to Gluten Free, a Naturopathic…
  • Liver Health: What is Milkthistle?
    Liver Health: What is Milkthistle?
  • Tips on Diet and Lifestyle: Taking Care of Your Liver
    Tips on Diet and Lifestyle: Taking Care of Your Liver
  • Nutrition for Runners
    Nutrition for Runners
  • A Naturopathic Approach to Sleep Problems
    A Naturopathic Approach to Sleep Problems
  • Naturopathic Approach to Plantar Fasciitis
    Naturopathic Approach to Plantar Fasciitis

Powered by Contextual Related Posts

Book a Complimentary Consult

Book an Appointment | Call us at 604-876-9977 | Email Us With Any Questions

Testimonials


400+

Reviews

"I've seen a number of the practitioners here and the whole staff has been amazing! So professional, detail-oriented, and friendly. I've moved away from the area but I still make the trip out!"

Britt Fingzies

"Backs in Actions has got all your needs to get back to top shape in one place. They are one of the most versatile clinics I have been to. I recommend you choose Backs in Action and never look back!"

Logan

"The energy of the Backs in Action office is healing and energizing. I feel much better after my treatment sessions; I have experienced both the Massage Therapy and Chiropractic Services. I feel Backs in Action has helped me stand taller and feel more relaxed. I am always recommending Backs in Action to my friends and relatives. At the end of the day I am smiling when I go in and when I come out of the office."

Ruth Major

Read More

Latest Blog Posts

Staying Active and Injury-Free in Vancouver: Common Summer Injuries and How Multidisciplinary Care Can Help

Read More

Why Chiropractic Care is Important After An Injury

Read More

We’ve Extended Our Spring Promo into May!

Read More
View All Posts

Direct Billing Offered

logos
Footer Logo

Get Back Into Action!

See the difference a collaborative healthcare clinic has to offer.

Award-Winning Multidisciplinary Clinic located in East Vancouver. Our team of Chiropractors, Physiotherapists, Kinesiologists, Counsellors, Acupuncturists, Kinesiologist & more treat your pain so you can get back to what you do best.

(604) 876-9977

info@backsinaction.ca

2917 Hebb Avenue
Vancouver, BC, V5M 0CA

Directions

FOLLOW US

Book Appointment

Contact Us

Contact form

Name(Required)
mail

Join Our Email Newsletter!

Enter your Email:

appointment

Book Appointment

question

Ask a Question

getinvolve

Get Involved

folow

Follow Us

contact

Contact Us

get-started

Free Consult

Award-Winning Multidisciplinary Clinic

Backs In Action is proud to be a community-supporting clinic that empowers people to come together to live a happy, healthy lifestyle.

Our Awards

Services

  • Chiropractic
  • Physiotherapy
  • Kinesiology & Active Rehab
  • Massage Therapy
  • Acupuncture
  • Counselling
  • Custom Orthotics
  • Compression Hosiery

About

  • About
  • Before Your Appointment
  • What Will My Appointment Look Like?
  • Covid-19 Safety Plan
  • Our Team
  • Awards & Affiliations
  • Multimodal Care

Others

  • FAQs
  • Our Prices
  • Direct Billing to Extended
  • Health
  • Promotions
  • Resources
  • Testimonials
  • Blog

Discover

  • Chiropractor Vancouver
  • Physiotherapist Vancouver
  • Kinesiologist Vancouver
  • Ergonomics Vancouver
  • Physio Treatment Covered by ICBC Vancouver
  • Kinesio Treatment Covered by ICBC Vancouver
  • Counselling Vancouver

© Copyright 2025 Backs In Action | Physiotherapist, Chiropractor | Sitemap | All Rights Reserved

  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
  • Book Now
  • Book Now
  • Phone Number for calling
  • Email Address