Category Archives : Shin Splints


How to Choose Proper Fitting Running Shoes

By: Backs in Action

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb shock when your feet hit the ground, and decrease […]


Buy Custom Foot Orthotics East Vancouver

By: Backs in Action

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many of these plans run on a calendar year, and many […]


Stretches for Shin Splints

By: Backs in Action

Stretches for Shin Splints The most common way of getting shin splints is overuse of your lower leg muscles. One of the ways you can alleviate some of the tension, […]


Shin Splints

By: Backs in Action

What are Shin Splints? Shin Splints result from muscular overuse of the Tibialis Anterior and Tibialis Posterior muscles, which are attached to the Tibia bone (shin bone). It often displays […]

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