Blog

12 Days of Christmas at BIA!

By Backs In Action | December 14, 2020

12 Days of Christmas Tips and Tricks – Quarantine Edition. This holiday season is going to look a little different …

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GLA:D Canada: Good Life with OsteoArthritis: Denmark; Canada

By Backs In Action | November 9, 2020

Managing Osteoarthritis Do you have pain or stiffness in your legs, knees, hips or spine? According to Canada.ca, about 13.6% …

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Fall Prevention

By Backs In Action | October 3, 2020

Improving your balance and strength this fall It’s October – the leaves are changing colour, and the weather outside is …

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Bike Injury Prevention with Dr. Ryan Takagi, Chiropractor

By Backs In Action | September 22, 2020

Given the recent summer months, many of you I’m sure have been biking as a means of transportation. Biking is …

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Children’s Hockey Camp with Dr. Katie Gaskin

By Backs In Action | September 10, 2020

One of our fantastic Chiropractors, Dr. Katie (@theathletedoctor,) coached a pre-season hockey camp for Vancouver Female Ice Hockey Association last week!   …

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Backs In Action’s 3rd Anniversary!

By Backs In Action | August 11, 2020

It’s a beautiful summer season, and we’re celebrating Backs In Action’s 3rd Anniversary at the BC Tech Centre! Over the …

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Social Distancing – Thoughts from Physiotherapist Robert Truong

By Backs In Action | June 19, 2020

Social Distancing – Thoughts from Physiotherapist Robert Truong As part of our social distancing series highlighting things our therapists were …

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Social Distancing – Chicken Cold Cuts by Chef Acupuncturist Yasaman Safarzadeh

By Backs In Action | June 18, 2020

Chicken Cold Cuts – A Recipe by Acupuncturist Yasaman Safarzadeh As part of our social distancing series highlighting things our …

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Our Newest Practitioner – Dr. Katie Gaskin!

By Backs In Action | June 4, 2020

Backs In Action is excited to welcome the newest addition to our chiropractic team, Dr Katie Gaskin  Dr Katie Gaskin …

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Telehealth and In-Person Emergency Appointments for May

By Backs In Action | April 30, 2020

As we continue to navigate our COVID-19 “new normal,” we wanted to reach out and update you on a number …

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