20% Off Physiotherapy
Don’t let nagging aches and pains prevent you from enjoying the physical activities you love this spring and summer season. …
Backs In Action
How a Physiotherapist Can Help Improve Your Fitness
Getting and staying fit can be hard when you are experiencing limited mobility or pain in your joints and back. …
Refer A Friend
We wanted to thank all of our patients and recognize that your referrals are one of the best compliments you …
Improve Your Health and Physical Performance With a Hike – Vancouver, BC
Hiking comes with all sorts of health benefits. In addition to improving heart health and physical performance, the fresh air, …
Make Physical Activity More Fun With Sports
We all remember what it was like to play active games when we were kids. Whether it was tag, kickball …
Staying Active: Running in Vancouver for All Skill Levels
Running often comes with strong feelings. People seem to either love it or hate it. But if you hate it, …
Introduction to Total Hip Replacement and Total Knee Replacement
What is a total hip replacement/total knee replacement? Total hip arthroplasty (THA) and total knee arthroplasty (TKA) are common orthopedic …
Bell Let’s Talk January 22: Supporting Ourselves and Each Other
Bell Let’s Talk January 22: Supporting Ourselves and Each Other January 22nd, 2025 is Bell Let’s Talk day; this reminder …
Webinar Series: Staying Active and Pain-Free During the Pandemic
Original Air Date: April and May, 2020, 4 Sessions Earlier in 2020, Backs in Action launched a new four-part webinar …
Unraveling Muscle Knots
Treating Your Muscle Knots Imagine this: You’ve been experiencing an achy/tender spot of muscle that has been bothering you for …