As more patients look for effective, drug-free ways to manage pain and chronic health concerns, acupuncture has gained traction as a trusted option. Backs in Action has a number of acupuncture practitioners with different approaches and styles at our East Vancouver clinic. Whether you’re seeking pain relief, stress reduction, or support for a specific condition, acupuncture could be the key to unlocking better health and wellness.
What is Acupuncture?
Acupuncture is a form of Traditional Chinese Medicine (TCM) that uses very fine needles inserted into specific points on the body to stimulate natural healing, reduce pain, and restore energy balance. At Backs in Action, our registered acupuncturists blend ancient wisdom with modern techniques in a warm, professional environment tailored to your health goals. In addition to needles (which some patients don’t like or are afraid of), our acupuncturists also make use of Gua Sha, Tuina massage, fire cupping amongst other techniques to help you feel better faster. They also may use electroacupuncture which provides electrical stimulation through the needles inserted into your skin to help with pain and healing.
Top Conditions Acupuncture Can Treat
1.Chronic and Acute Pain
Acupuncture is especially effective in treating neck pain, lower back pain, sciatica, and shoulder tension. By improving circulation and triggering the body’s natural painkillers, acupuncture offers relief without medication. It can also act as an alternative to therapies such as massage when one’s skin is especially sensitive to touch.
2. Headaches and Migraines
Acupuncture can reduce both the frequency and severity of tension headaches and migraines. Treatments target trigger points and help reduce muscle tightness and stress.
3. Stress, Anxiety & Insomnia
By calming the nervous system and restoring balance to the body’s energy, acupuncture is a natural way to reduce chronic stress, anxiety, and sleep disorders—without the side effects of medications.
4. Digestive Issues
From bloating and indigestion to irritable bowel syndrome (IBS), acupuncture can help regulate the digestive system, reduce inflammation, and improve gut-brain communication.
5. Menstrual Irregularities & Fertility Support
Acupuncture has shown positive effects on PMS, irregular cycles, and fertility challenges (for both men and women). It helps by regulating hormones, improving blood flow, and reducing systemic stress.
6. Sports Injuries & Muscle Recovery
For athletes and active individuals, acupuncture accelerates recovery from sprains, strains, tendonitis, and post-exercise fatigue. It reduces inflammation and supports the healing of soft tissue.
7. Allergies and Sinus Issues
Acupuncture can reduce the body’s immune overreactions, helping alleviate symptoms of seasonal allergies, hay fever, and chronic sinus congestion.
8. Postural Imbalances and Tension
Many of our patients experience muscle tightness and postural strain from desk jobs or heavy lifting. Acupuncture works well alongside chiropractic care and physiotherapy to release muscle knots and improve mobility.
9. Pregnancy-Related Discomforts
From morning sickness and fatigue to back pain and pelvic discomfort, acupuncture is a safe and gentle treatment option for many pregnancy-related concerns.
Albert Jeong Conducting Cupping (and Fire Cupping) in Particular
Grace Wang Inserting Acupuncture Needles in the Face as Part of Facial Acupuncture.
Why Choose Acupuncture at Backs in Action?
Our East Vancouver clinic is home to a diverse, collaborative team of practitioners who work together to ensure your care is integrated and effective. With increased acupuncture availability booking an appointment is easier than ever.
Acupuncture at Backs in Action can also complement your treatment plan with:
You can book online, call us at (604) 876-9977, or visit us in person at our East Vancouver location across from the Renfrew SkyTrain Station.
Ready to Try Acupuncture?
With more appointment times now available at Backs in Action with our additional therapists, it’s the perfect time to explore how acupuncture can support your health. Whether you’re managing pain, improving your sleep, or just looking to feel your best, we’re here to help.
