Shin Splints

How to Choose Proper Fitting Running Shoes

By Backs In Action | December 11, 2014

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb …

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Buy Custom Foot Orthotics East Vancouver

By Backs In Action | November 18, 2014

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many …

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Stretches for Shin Splints

By Backs In Action | April 24, 2014

Stretches for Shin Splints The most common way of getting shin splints is overuse of your lower leg muscles. One …

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Shin Splints

By Backs In Action | April 17, 2014

What are Shin Splints? Shin Splints result from muscular overuse of the Tibialis Anterior and Tibialis Posterior muscles, which are …

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