Input code: BACKONTRACK Now that you are back to sitting again at work or school, it’s time to get back …
Heading back to school can bring a variety of feelings for both parents and children, including excitement and anxiety. Luckily, …
Stretching and Strength Training for Prevention & Rehabilitation Stretching and strength training while following the advice of a professional physiotherapist …
Don’t let aches and pains slow you down this summer. Mention “SUMMER2022” when you book your next appointment at Backs …
Being involved in the community is one of the most important things any practitioner can do. Educating the community on …
Don’t let nagging aches and pains prevent you from enjoying the physical activities you love this spring and summer season. …
Getting and staying fit can be hard when you are experiencing limited mobility or pain in your joints and back. …
We wanted to thank all of our patients and recognize that your referrals are one of the best compliments you …
Hiking comes with all sorts of health benefits. In addition to improving heart health and physical performance, the fresh air, …
We all remember what it was like to play active games when we were kids. Whether it was tag, kickball …