Many people in Vancouver have extended health benefits, yet a significant portion of those benefits often go unused. If you’re looking to improve your overall health and well-being, one of the best ways to make the most of these benefits is through a multidisciplinary clinic, where services like chiropractic care, physiotherapy, acupuncture, massage therapy, kinesiology and counselling are offered under one roof. Not to mention, we make it easier to focus on your health by direct billing to more than 45 extended health companies.
Here’s how you can leverage your benefits effectively and take advantage of your goals – whether it’s being pain-free, getting back in shape or levelling up.
Chiropractic Care: Relieve Pain and Improve Mobility
Chiropractic care focuses on diagnosing and treating musculoskeletal issues, particularly those related to the spine. Whether you’re suffering from back pain, headaches, or joint discomfort, regular chiropractic adjustments can help realign the body and improve function.
Maximizing Benefits:
- Schedule regular adjustments to maintain spinal health and prevent future injuries.
- Combine chiropractic care with physiotherapy or massage therapy for a more comprehensive approach to pain management.
Advantages:
- Non-invasive pain relief
- Improved mobility and posture
- Reduction in headaches and tension
Contact us today to book your chiropractic session and start your journey to a pain-free life!
Physiotherapy: Recover from Injury and Enhance Performance
Physiotherapy helps people recover from injuries, manage chronic conditions, and improve physical performance. Whether you’re rehabilitating after surgery or dealing with a sports injury, physiotherapists use exercises, manual therapy, IMS and modalities like ultrasound or shockwave therapy to accelerate healing.
Maximizing Benefits:
- Use your extended health coverage to book consistent sessions, especially if you have a recovery timeline.
- Combine physiotherapy with kinesiology to design a custom exercise program that prevents future injuries.
Advantages:
- Speeds up recovery post-injury or surgery
- Manages chronic pain and many conditions
- Prevents injuries through tailored exercise programs
Contact us to schedule your physiotherapy session and start your journey to a faster recovery!
Acupuncture: Balance Energy and Alleviate Chronic Conditions
Acupuncture is a key element of Traditional Chinese Medicine (TCM) and involves inserting thin needles into specific points on the body to balance the flow of energy, or “Qi.” It’s particularly effective for chronic pain, stress, migraines, and digestive disorders. Cupping can also be an effective intervention for those that are less comfortable with needles.
Maximizing Benefits:
- Most extended health plans cover acupuncture sessions, so book regular treatments for stress management or chronic pain relief. To really help pain management, consider trying electroacupuncture.
- Combine acupuncture with counselling or massage therapy for a holistic approach to managing mental and physical stress.
- Consider trying Facial Acupuncture to help improve the complexion of your skin.
Advantages:
- Relief from chronic pain and inflammation
- Improved digestion and energy balance
- Reduction in stress and anxiety levels
Book your acupuncture session today to experience a natural, balanced approach to health and wellness!
Massage Therapy: Reduce Tension and Improve Circulation
Registered massage therapy (RMT) is not just a luxury; it’s an effective therapeutic treatment for muscle tension, stress, and circulatory issues. Whether you’re sitting at a desk all day or recovering from an injury, regular massage therapy can make a significant impact on your overall well-being.
Maximizing Benefits:
- Book regular massages to reduce muscle tension, especially if you have a physically demanding job or suffer from chronic stress.
- Pair massage therapy with physiotherapy or chiropractic care for a well-rounded treatment plan.
Advantages:
- Relief from muscle soreness and tension
- Improved circulation and lymphatic flow
- Enhanced mental relaxation and stress relief
Schedule a massage therapy session today to rejuvenate your mind and body!
Kinesiology: Strengthen Your Body and Prevent Injuries
Kinesiologists specialize in movement and exercise therapy, designing personalized fitness programs that promote health and prevent injuries. If you’re looking to enhance your athletic performance or prevent re-injury after physiotherapy, kinesiology can be highly beneficial.
Maximizing Benefits:
- Use your benefits to work with a kinesiologist to create a fitness program tailored to your goals, whether it’s rehabilitation, weight loss, or muscle building.
- Combine kinesiology with physiotherapy or chiropractic care for a balanced approach to physical health.
Advantages:
- Improved muscle strength and endurance
- Injury prevention through proper movement mechanics
- Enhanced athletic performance and daily function
Contact us to book your kinesiology session and achieve your fitness and wellness goals!
Counselling: Support Your Mental and Emotional Health
Counselling is an essential service that helps people cope with mental health issues, life changes, and emotional challenges. If you’re struggling with stress, anxiety, depression, or just need guidance in life, professional counselling offers a safe space to talk and heal.
Maximizing Benefits:
- Many plans cover mental health services like counselling, so take advantage of these sessions regularly to maintain emotional balance.
- Combine counselling with other services like massage therapy or acupuncture to address both mental and physical stress.
Advantages:
- Improved mental clarity and emotional resilience
- Reduction in stress, anxiety, and depression
- Development of coping strategies for life’s challenges
Book a counselling session today to prioritize your mental and emotional health!
Take Advantage of Multidisciplinary Care
One of the biggest advantages of a multidisciplinary clinic is that you can address multiple aspects of your health in one place. For example, if you’re dealing with chronic back pain, you might benefit from a combination of chiropractic care, massage therapy and physiotherapy. Or if stress is affecting your physical health, acupuncture, counselling, and massage therapy can work together to create a holistic treatment plan.
By using your extended health benefits to access these services, you’re investing in long-term health and well-being.
Final Thoughts
Your extended health benefits are a valuable resource—don’t let them go to waste! Whether you’re looking to recover from an injury, manage chronic pain, improve mobility, or simply reduce stress, a multidisciplinary clinic can offer a variety of services to support your overall health. Take the time to explore your coverage and book appointments with the professionals that can help you feel your best.
