Vote now in the 20th Annual Georgia Straight Best of Vancouver
We’re Counting on Each of You! Vote in the Georgia Straight Best of Vancouver Survey Best Chiropractor Dr. Farrah Jiwa …
Backs In Action
VEBA Sport Compression Socks at Backs in Action
Sport Compression Socks Are you looking for a light-weight sock to wear for running, weight training or walking? Do you …
Exercises for Shoulder Injuries
Exercises for Shoulder Injuries Our last blog focused on an important extremity that is vulnerable to injury, the shoulder. Your …
Physical Activity Guidelines for Older Adults
Physical Activity Guidelines for Older Adults For older adults, ages 65 and older, The Canadian Society for Exercise Physiology recommends …
Canadian Physical Activity Guidelines for Adults
Physical Activity Guidelines for Adults For adults, ages 18-64, the Canadian Society for Exercise Physiology recommends the following guidelines. Physical Activity …
Physical Activity and Sedentary Behavior Guidelines for Youth
Physical Activity & Sedentary Behavior Guidelines for Youth For youth, ages 12-17, the Canadian Society for Exercise Physiology recommends the following guidelines. …
Physical Activity and Sedentary Behavior Guidelines for Children
Physical Activity and Sedentary Behavior Guidelines for Children For children, ages 5-11, the Canadian Society for Exercise Physiology recommends the …
Physical Activity & Sedentary Behavior Guidelines for the Early Years
Physical Activity & Sedentary Behavior Guidelines for Children Children in the early years should be physically active as a part of games, …
Do you have Hammer Toes?
Understanding Hammertoe Treatment Hammer toes are when your toes bend down at the middle toe joint. It is seen more often …
World Partnership Walk – Help us End Global Poverty!
We are Ambassadors of the World Partnership Walk! The Flame of Hope is stepping forward again this year to end …