Mental Health and Covid-19 – Part 1 Fear and Anxiety

Webinar 1: Fear and Anxiety

Welcome to the first part on Fear and Anxiety in our Mental Health and Covid-19 webinar series led by Registered Clinical Counsellor Veera Grewal. The first video recorded on September 29th is available below. Below, you’ll find helpeful resources and tips highlighted from the webinar for you to explore further.

You can also read introductory remarks by Backs in Action Co-Owner and Chiropractor, Dr Farrah Jiwa on the importance of the series and what you can expect to find out when you watch it.

Interested in also watching Part 2 on Tools and Strategies for Parents and Caregivers? Click here.