Massage Therapy

Stretching for your Golf Game, Part II

By Backs In Action | July 15, 2014

Vancouver Sports Massage: Stretching for Golf Back Pain, Part II As summer approaches the golf season is in full swing! To …

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Sports Massage Therapy: Iliotibial Band Syndrome Treatment

By Backs In Action | June 27, 2014

Stretches for Iliotibial Band Syndrome (ITB Syndrome) There are a lot of things one can do to decrease the symptoms …

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4 Ways to Get Rid of your Neck Pain

By Backs In Action | May 13, 2014

Vancouver Chiropractor: Treatment for Neck Pain The neck is particularly susceptible to injury due, in part, to biomechanics. In fact, …

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Vancouver Chiropractic and Low Back Pain Treatments

By Backs In Action | May 2, 2014

Vancouver Chiropractic and Low Back Pain Treatments If you are tired of taking drugs and other medications for your low …

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Stretches for Shin Splints

By Backs In Action | April 24, 2014

Stretches for Shin Splints The most common way of getting shin splints is overuse of your lower leg muscles. One …

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Shin Splints

By Backs In Action | April 17, 2014

What are Shin Splints? Shin Splints result from muscular overuse of the Tibialis Anterior and Tibialis Posterior muscles, which are …

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Plantar Fasciitis – Massage Therapy Approach | East Vancouver Wellness Centre

By Backs In Action | April 10, 2014

Plantar Fasciitis – Massage Therapy Doing a standing calf stretch twice a day can decrease the tension put on the …

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Plantar Fasciitis Treatment: Vancouver Orthotics

By Backs In Action | April 7, 2014

What is Plantar Fasciitis and how is it treated?

Direct Billing with Telus Health eClaims at Backs in Action Wellness Centre!

By Backs In Action | March 24, 2014

We are pleased to announce that we are now set up to do direct billing for Chiropractic, Physiotherapy, Massage Therapy, …

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Ian Glass – New RMT, Registered Massage Therapist at Backs in Action!

By Backs In Action | March 19, 2014

We would like to introduce Ian Glass, our new Registered Massage Therapist at Backs in Action! Ian Glass is excited …

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