By: Dr. Grayden van der Mark With the conclusion of the BMO Vancouver Marathon, we congratulate the many runners that …
As summer arrives in the Lower Mainland, the shift from indoor life to the sun-drenched courts and trails of Vancouver …
In a city as active as Vancouver, a “one-size-fits-all” approach to recovery rarely works. Whether you’re training for the Sun …
While commonly associated with sports injuries, modern physiotherapy at multidisciplinary clinics like Backs in Action effectively treats “hidden” conditions including …
When you think of a chiropractor, you probably think of the spine. But at Backs in Action, we look at …
Introduction: Helping Kids Stay Active, Healthy & Pain-Free At Backs in Action in East Vancouver, we often see adults come …
Summer in Vancouver is the perfect time to get outdoors—whether it’s hiking in Lynn Canyon, biking the Seawall, kayaking in …
Causes, Symptoms & Treatment of Runner’s Knee Pain What is Patellofemoral Syndrome? Patellofemoral Syndrome: Pain in the front of the …
Pes Planus (Flat Foot) Pes Planus, also known as ‘flat foot’ is when the arch of your foot, which runs …
Understanding Chronic Exertional Compartment Syndrome What is Chronic Exertional Compartment Syndrome? Chronic Exertional Compartment Syndrome is an exercise induced muscle …