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Physiotherapy, Chiropractic or Massage: Where Should You Start for Pain That Keeps Coming Back?

By Backs In Action | October 28, 2026

Physiotherapy, chiropractic or massage? Learn where to start for recurring pain with Backs in Action in Vancouver, and how our team can help you choose.

The Fall Reset Reclaim Your Energy and Posture

The Fall Reset: 6 Ways to Reclaim Your Energy & Posture

By Backs In Action | September 29, 2026

September always feels like the real New Year. As routines snap back from flexible summer days to back-to-back calendar invites, …

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Stress and neck pain recovery techniques

Stress, Neck Pain and Headaches: How Different Treatments Can Help

By DMS-admin | August 23, 2026

By: Backs in Action Stress doesn’t always stay in your mind. For many people, busy or demanding periods can also …

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Extended health benefits

Don’t Lose Your Benefits: How to Maximize Your Extended Health Care Before the Fall Rush

By Backs In Action | June 23, 2026

By: Backs in Action If you have extended health care coverage through your employer, you are already paying for your …

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Backs in Action Rehab & Wellness Centre promotion featuring “The Performance & Recovery Bundle” with 20% off select follow-up wellness services. The graphic highlights custom orthotic appointments, shockwave therapy appointments, chiropractic care, acupuncture, kinesiology, and active rehab with a fitness-themed visual and bold blue and orange branding.

The Performance and Recovery Bundle: Build a Stronger Foundation for an Active Summer

By Backs In Action | May 14, 2026

This summer, give your body the support it needs to stay active, recover properly, and perform at its best. At …

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Marathon Season Recovery Starts Now 🏃‍♂️

By Backs In Action | May 14, 2026

By: Dr. Grayden van der Mark With the conclusion of the BMO Vancouver Marathon, we congratulate the many runners that …

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From Pickleball to Trails to Marathons: Why Your Feet Are the Key to an Active Summer

By Backs In Action | May 14, 2026

As summer arrives in the Lower Mainland, the shift from indoor life to the sun-drenched courts and trails of Vancouver …

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April is the Perfect Time to Try Something New!

By Backs In Action | April 1, 2026

As a valued patient, we’re gifting you 15% off any service you haven’t tried with us before (or haven’t visited …

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Beyond the Basics: Solving Vancouver’s Most Stubborn Pains with Specialized Care

By Backs In Action | April 1, 2026

In a city as active as Vancouver, a “one-size-fits-all” approach to recovery rarely works. Whether you’re training for the Sun …

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7 Surprising Conditions Treated by Physiotherapy in East Vancouver

By Backs In Action | February 13, 2026

While commonly associated with sports injuries, modern physiotherapy at multidisciplinary clinics like Backs in Action effectively treats “hidden” conditions including …

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