Naturopath

To Gluten Free or Not to Gluten Free, a Naturopathic Question – Part II

By Backs In Action | July 10, 2014

Vancouver Naturopath – Dr. Katie Smith Part II: To Gluten or Not to Gluten? Now that you know what gluten …

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To Gluten Free or Not to Gluten Free, a Naturopathic Question

By Backs In Action | July 3, 2014

Vancouver Naturopath – Dr. Katie Smith Part I: To Gluten or Not to Gluten? Going gluten free is becoming more …

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A Naturopathic Approach to Sleep Problems

By Backs In Action | June 12, 2014

Proper sleep is one of the cornerstones of good health, yet over half of us don’t get the adequate sleep …

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Benefits of Bananas

By Backs In Action | May 9, 2014

Bananas   Bananas, despite having only about 110 calories per banana on average, are sweet and rich in potassium, vitamin …

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Nutrition for Runners

By Backs In Action | April 30, 2014

Nutrition for Runners Whether this is your first run or you are a seasoned pro, submitting yourself to a long …

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Naturopathic Approach to Metatarsalgia

By Backs In Action | April 28, 2014

A Naturopathic Approach to Metatarsalgia A real pain in the foot! Your metatarsals are the long bones between your ankle …

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Naturopathic Approach to Plantar Fasciitis

By Backs In Action | April 14, 2014

6 Naturopathic Approaches to Plantar Fasciitis

Liver Health: What is Milkthistle?

By Backs In Action | March 17, 2014

Herb: Milkthistle What is it?  Milkthistle (Silybum marianum) is a biennial plant that grows native in Europe and can be …

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Tips on Diet and Lifestyle: Taking Care of Your Liver

By Backs In Action | March 12, 2014

Tips on Diet and Lifestyle by Naturopathic Doctor in Vancouver – Katie Smith March is the month of St. Patrick’s …

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