Rhiannon believes in a person-centered approach to counselling where her clients are able to feel a sense of respect and autonomy.
She utilizes trauma informed practices combined with motivational interviewing skills, cognitive behavioural therapy and dialectical behaviour therapy. Rhiannon has extensive experience working with adults, youth and their parents and is formally trained in expressive therapies.
She has a gentle yet directive manner and approaches working together with strength based strategies & mindful interventions. It is her goal to assist you in identifying your values, skills and knowledge to effectively confront challenges in your life. Your goals are what are important to her and will be the foundation of your therapeutic journey together. She is an ICBC approved provider as well as registered to provide CVAP counselling for victims of violent crimes.