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Backs in Action
  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
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    • Direct Billing
    • Promotions
  • Appointments
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    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
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Physical Activity Guidelines

Physical Literacy

January 3, 2023July 29, 2015 by Backs In Action

Physical Literacy Childhood obesity and inactivity rates are on the rise and to combat this negative trend we have to …

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Physical Activity Guidelines for Older Adults

January 3, 2023June 10, 2015 by Backs In Action

Physical Activity Guidelines for Older Adults For older adults, ages 65 and older, The Canadian Society for Exercise Physiology recommends …

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"I've seen a number of the practitioners here and the whole staff has been amazing! So professional, detail-oriented, and friendly. I've moved away from the area but I still make the trip out!"

Britt Fingzies

"Backs in Actions has got all your needs to get back to top shape in one place. They are one of the most versatile clinics I have been to. I recommend you choose Backs in Action and never look back!"

Logan

"The energy of the Backs in Action office is healing and energizing. I feel much better after my treatment sessions; I have experienced both the Massage Therapy and Chiropractic Services. I feel Backs in Action has helped me stand taller and feel more relaxed. I am always recommending Backs in Action to my friends and relatives. At the end of the day I am smiling when I go in and when I come out of the office."

Ruth Major

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Award-Winning Multidisciplinary Clinic located in East Vancouver. Our team of Chiropractors, Physiotherapists, Kinesiologists, Counsellors, Acupuncturists, Kinesiologist & more treat your pain so you can get back to what you do best.

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  • Home
  • About
    • About Us
    • Our Team
    • Awards & Affiliations
    • Multimodal Care
    • Get Involved
    • Join Our Team
    • Follow Us
  • Services
    • Services
      • Physiotherapy
      • Chiropractic Care
      • Massage Therapy
      • Kinesiology and Active Rehab
      • Acupuncture
      • Counselling
      • Ergonomics and Ergonomic Assessments
      • Custom Orthotics
      • Compression Hosiery
      • Bracing and Stability for Common Conditions
      • Telehealth Appointments
    • Specialties
      • Motor Vehicle Accidents
      • Workplace Injuries
      • Sports Injuries
      • Post-Operative Physiotherapy
      • Joint Pain (Musculoskeletal)
      • Falls & Injuries
      • Repetitive Strain Injuries
      • Headaches and Migraines
      • Concussion
      • Dizziness and Vertigo
    • Techniques
      • All Techniques
        • IMS
        • Cold Laser Therapy
        • Cupping
        • GaitScan Analysis and Casting
        • Vestibular Rehabilitation
        • Shockwave Therapy
  • Car Accidents
    • Recovery Program for ICBC Customers – Get Started
      • Chiropractic Treatments covered by ICBC
      • Massage Therapy Treatments covered by ICBC
      • Physiotherapy Treatments covered by ICBC
      • Active Rehab & Kinesio Treatments covered by ICBC
      • Acupuncture Treatments covered by ICBC
      • Counselling Treatments covered by ICBC
    • Resources for ICBC Customers
      • FAQ for ICBC Customers
      • Recovering After an Accident
      • Out-of-Province Accidents
      • Common Car Accident Injuries
      • Car Accidents and Your Mental Health
      • Download Our 2023 Reference Guide for ICBC Customers
      • The Road to Recovery: Why Seeking Early Multidisciplinary Care is Essential After a Car Accident
  • Prices
    • Our Prices
    • Direct Billing
    • Promotions
  • Appointments
    • Book Online
    • Telehealth Appointments Available for Physiotherapy, Kinesiology, Chiropratic and Counselling Appointments
    • Covid-19 Safety Plan
    • Before Your Appointment
    • What Will My Appointment Look Like?
    • Classes and Webinars
    • Community Engagement: Lunch and Learns, Breakfast Talks, Team Builders and Health Fairs
  • Resources
    • Our Resources
    • Mental Health and Covid-19
    • Blog
    • Testimonials
    • FAQs
  • Contact
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