Common Injuries Related to Running
In April and May, Backs in Action Wellness Centre in East Vancouver will be profiling common injuries related to running as many people are training for local marathons which include but are not limited to the following.
- Vancouver Sun Run
- April 27th 2014
- BMO Vancouver Marathon
- Sunday May 4th 2014
- Shoppers Drug Mart Run for Women
- Saturday May 10th 2014
- Scotiabank Vancouver Half Marathon and 5k
- Saturday June 22nd 2014
Stay tuned, and learn more about popular and effective treatments, exercises, health tips and stretches to help you get the extra mile during your run. Let’s minimize any pain or injury and maximize your time.
If you any questions for prevention or treatment of running injuries, we invite you to come in to Backs in Action Wellness Centre in East Vancouver and meet the team. And of course you can always call us at 604-876-9977.