Sports Chiropractic

Racquet Sports: Prevention & Rehabilitation of Common Injuries

By Backs In Action | August 12, 2022

Stretching and Strength Training for Prevention & Rehabilitation Stretching and strength training while following the advice of a professional physiotherapist …

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Children’s Hockey Camp with Dr. Katie Gaskin

By Backs In Action | September 10, 2020

One of our fantastic Chiropractors, Dr. Katie (@theathletedoctor,) coached a pre-season hockey camp for Vancouver Female Ice Hockey Association last week!   …

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Are you starting to train for a Marathon?

By Backs In Action | March 24, 2015

Maximizing the Benefits of Running With the Vancouver Sun Run and various other marathons coming up, many people are starting or …

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Contrast Bath Therapy

By Backs In Action | March 17, 2015

Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of …

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Should I Use Ice or Heat?

By Backs In Action | March 10, 2015

Ice vs Heat: Sports Injury Treatment If you’ve ever worked out, run long distances, weight trained, and played sports your …

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The 4 Best Exercises to Get in Shape and Prevent Injuries (Part Two)

By Backs In Action | January 21, 2015

Getting in Shape and Preventing Injuries (Part 2) Our Resident Commercial Drive Chiropractor, Dr. Farrah Jiwa, believes that some of the …

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Enhance the Effects of Your Treatment?

By Backs In Action | January 15, 2015

Using Biofreeze in Chiropractic and Massage Therapy At Backs in Action one of the tools we provide our patients to enhance …

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How to Choose Proper Fitting Running Shoes

By Backs In Action | December 11, 2014

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb …

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Buy Custom Foot Orthotics East Vancouver

By Backs In Action | November 18, 2014

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many …

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Backs in Action Chiropractor is Accepting New Patients!

By Backs In Action | October 29, 2014

Welcoming New Patients! Are you suffering from chronic recurrent joint pain and ignoring it? Do you know what Chiropractic care …

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