Getting Ready for Summer Summer is a season that beckons us to engage in outdoor activities, pursue sports, and focus …
Stretching and Strength Training for Prevention & Rehabilitation Stretching and strength training while following the advice of a professional physiotherapist …
Getting and staying fit can be hard when you are experiencing limited mobility or pain in your joints and back. …
ICBC, Car Accidents and Your Health One of the last things any of us want to get into is a …
More Physical Activity – More Benefits! Happy Valentine’s Day & Happy Heart Month from all of us at Backs in …
Should I Perform Static Stretches Before Exercising? Glenn Charbonneau, Registered Physiotherapist Growing up, many of us were taught the importance …