By: Dr. Grayden van der Mark With the conclusion of the BMO Vancouver Marathon, we congratulate the many runners that …
As summer arrives in the Lower Mainland, the shift from indoor life to the sun-drenched courts and trails of Vancouver …
In a city as active as Vancouver, a “one-size-fits-all” approach to recovery rarely works. Whether you’re training for the Sun …
While commonly associated with sports injuries, modern physiotherapy at multidisciplinary clinics like Backs in Action effectively treats “hidden” conditions including …
Introduction: Helping Kids Stay Active, Healthy & Pain-Free At Backs in Action in East Vancouver, we often see adults come …
As more patients look for effective, drug-free ways to manage pain and chronic health concerns, acupuncture has gained traction as …
Summer in Vancouver is the perfect time to get outdoors—whether it’s hiking in Lynn Canyon, biking the Seawall, kayaking in …
How To Avoid Screen-Time Related Pain Canadians spend more time than ever before on a computer, tablet or smart phone. …
Pain Relieving Gel At Backs in Action we provide our patients with many tools to enhance the effects of Chiropractic and Massage …
Straighten Up Canada: Feel Taller and Stronger Today Do you spend most of your day sitting? Driving, working at a …