Benefits of Physiotherapy

Physiotherapy has many benefits. Some of these include:

  • Encouraging tissue healing by controlling and reducing pain and inflammation
  • Restoring a normal range of motion by better integrating one’s muscular, joint and nervous systems
  • Identifying and treating problems to reduce the risk of re-occurrence.

Specifically, physiotherapists can help you with:

  • Promoting optimal mobility, physical activity and overall health and wellness
  • Preventing disease, injury and disability
  • Managing acute and chronic conditions, activity limitations and participation restrictions
  • Improving and maintaining one’s optimal physical performance and functional independence
  • Rehabilitating injury and the effects of disease and disability with therapeutic exercise programs and the use of various other techniques
  • Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline
  • Helping one maintain or return to independent living and continuing one’s daily activities
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