Category Archives : Sports Chiropractic

24
Mar

Are you starting to train for a Marathon?

By: Backs in Action

Maximizing the Benefits of Running With the Vancouver Sun Run and various other marathons coming up, many people are starting or have started their training. Are you looking into joining the […]

17
Mar

Contrast Bath Therapy

By: Backs in Action

Contrast Bath Therapy What do you think of when you hear the word bath? Is it a tub full of bubbles? A relaxing experience? At Backs in Action we recommend our […]

10
Mar

Should I Use Ice or Heat?

By: Backs in Action

Ice vs Heat: Sports Injury Treatment If you’ve ever worked out, run long distances, weight trained, and played sports your have probably experienced muscle soreness and/or injury. Many people deal […]

21
Jan

The 4 Best Exercises to Get in Shape and Prevent Injuries (Part Two)

By: Backs in Action

Getting in Shape and Preventing Injuries (Part 2) Our Resident Commercial Drive Chiropractor, Dr. Farrah Jiwa, believes that some of the best physical activities for your body don’t require the gym! […]

15
Jan

Enhance the Effects of Your Treatment?

By: Backs in Action

Using Biofreeze in Chiropractic and Massage Therapy At Backs in Action one of the tools we provide our patients to enhance the effects of Chiropractic and Massage Therapy is Biofreeze! What […]

11
Dec

How to Choose Proper Fitting Running Shoes

By: Backs in Action

Looking for a Good Running Shoe? When your foot hits the ground there are ground forces that push back. Running shoes absorb shock when your feet hit the ground, and decrease […]

18
Nov

Buy Custom Foot Orthotics East Vancouver

By: Backs in Action

  Order your Custom Foot Orthotic Today! Did you know many Extended Health Care plans cover Custom Foot Orthotics? Many of these plans run on a calendar year, and many […]

29
Oct

Backs in Action Chiropractor is Accepting New Patients!

By: Backs in Action

Welcoming New Patients! Are you suffering from chronic recurrent joint pain and ignoring it? Do you know what Chiropractic care can do for you? Are you looking to improve your […]

26
Aug

Chiropractic: Myths, Facts, and Answers Part 2

By: Backs in Action

 Chiropractic Care Myth Busting – Part 2 Chiropractic medicine seems to be a mysterious profession to most people.  As a Chiropractic Doctor, I often have people ask me questions and I’m happy […]

14
Aug

Achilles Tendonitis Symptoms and Treatment

By: Backs in Action

Achilles Tendonitis Achilles Tendon: Connects the calf muscles (gastrocnemius and soleus) to the heel bone Largest tendon in the body Achilles Tendonitis: inflammation of the Achilles Tendon and microtears in […]

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