Category Archives : Iliotibial Band Syndrome Treatment

29
Jul

Foam Rolling: The Ilio-Tibial Band By Backs in Action Vancouver Chiropractor

By: Backs in Action

IT Band Foam Roller Exercise In the above video, Dr. Shervin Ranjbar and Amrita Gill from Backs in Action in East Vancouver BC demonstrate how to use a foam roller […]

2
Jul

Iliotibial Band Syndrome (ITB Syndrome) Treatment

By: Backs in Action

What is Iliotibial Band Syndrome? Ilio-Tibial (IT) Band: Tendon/ligament running down the side of the leg from the hip to the shin Iliotibial Band Syndrome is when the IT band […]

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